Light Cream Corn with Anaheim Peppers

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This is a quick side dish that is meant to be a low fat/low calorie option, that doesn't cut corners when it comes to flavor. All in all, the recipe only takes about 20 minutes including prep work. As always do your prep ahead of time and your measuring. This will make the process of cooking it a breeze.

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Grocery List

Two cans corn 160 calories

Half and half

1/2 Anaheim pepper

Cilantro

2 tsp Lime juice 2 calories

1 pinch Salt

1 tbsp diced shallot 7 calories

1 tsp Olive Oil

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Preparation

• Add 1 tsp Olive Oil and pepper and Shallot

• Cook on medium heat until shallot and pepper until soft around 5 minutes

• Add 4 tbsp Half and Half

• Cook on low for 5 minutes to allow to meld together

• Add Corn

• Cook on medium low for 8 minutes

• Add 2tsp lime juice after about 3 minutes

• Add 1 tbsp Fresh Cilantro

• Take off heat and allow to rest

• Stir occasionally while it rests

It will thicken as it rests, for a thicker more creamy result use heavy whipping cream, the original recipe is designed as a low calorie side dish. Perfect addition to a burrito bowl to add another layer of flavor. Also, it would be a great side with almost any protein.

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